Atlas Total Support Ingredients
We like all of the ingredients in the Atlas testosterone booster with the exception of Shilajit, which isn’t very well backed.
Ashwagandha – Ashwagandha is one of the most common ingredients in the best testosterone boosters, having been studied at length[3] Ashwagandha is a good pick, and it’s quite well dosed in Atlas.
Boron – Whilst we’d have liked to have seen a slightly higher dose with 10mg[4] being the ideal when studied, but 7.5mg is still pretty good and better than a lot of test boosters on the market.
Shilajit – As we’ve already mentioned there are relatively few studies that back Shilajit, a few test boosters have started to include it recently, although this is likely to be just a way to differentiate themselves rather than it actually being effective.
Vitamin D3 – Vit D3 has been shown repeatedly to raise test levels in men who are deficient, and even boost athletic performance in those that aren’t. With almost half the adult population of the US being low it makes sense to have in T boosters.
Vitamin K – Vitamin K has been shown to help regulate healthy test levels in men[5]. Magnesium – Magnesium has been shown to boost free test levels in both sedentary men and athletes[6]
Zinc – Zinc deficiency is directly related to low test levels with deficient men seeing dramatic testosterone increases when taking the vitamin as a supplement[7] it did however very little for men who weren’t deficient.
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