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Sacred 7 Mushroom Powder Reviews

Sacred 7 Mushroom Powder Reviews

$34.99

Category: Mushroom Supplement
Ingredients: Chaga, cordyceps, Lion's Mane, Maitake, reishi, Shiitake, Turkey Tail

★★☆☆☆

38 reviews

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There Are Better Options Than Sacred 7 Mushrooms

Sacred 7 Mushroom Extract Powder is a USDA certified organic herbal nootropic supplement made by Naturealm from nutrient dense mushrooms. Sold in powder form, it can be added to everything from your morning coffee to a smoothie, while being vegan friendly and GMO, filler material and gluten free.

The manufacturers claim Sacred 7 Mushroom Extract Powder will boost your cognition, immunity, blood, brain, nerve, hair, skin, nail and gut health, physical abilities and stamina, memory, longevity and ability to adapt, and reduce inflammation. Unfortunately, we found that these claims simply are not true.

Sacred 7 Mushroom Extract Powder contains only USDA organic ingredients, and includes the actual mushroom fruiting bodies of seven mushrooms, which are the chaga mushroom, cordyceps mushroom, lion's mane mushroom, maitake mushroom, reishi mushroom, shiitake & turkey tail mushroom.

Admittedly, all of the certified organic mushrooms that Sacred 7 Mushroom Extract Powder contains have been proven to benefit the human body. Unfortunately, all of the mushrooms are present in dosages that are far lower than what is required for them to produce any of effects they are capable of.

Their inclusion in the mushroom powder is therefore of no use and will do you no good. That is before we even get to the complaints that some past customers have, which include Sacred 7 Mushroom Extract Powder being hard to mix, tasting horrible, causing side effects, or doing nothing at all.

Considering it is also not a cheap product, Sacred 7 Mushroom Extract Powder is nothing but a waste of money compared to other mushroom supplements. This is why we simply can't recommend you buy Sacred 7 Mushroom Extract Powder. 

Generally speaking we tend to recommend Nootrum, which are a much higher yeild extract when it comes to delivering on the bits you actually want, such as the B Glucans, Lectins, Triterpenoids and Polysaccharides that are the ingredients that actually make mushrooms effective at boosting immunity and brain power. Not only is there more powder overall, but you're getting an extract that yeilds about 20 times of these compounds as what's in Sacred 7, meaning it actually works and isn't just a cash grab.

Sacred 7 Mushroom Extract Powder Customer Reviews

Sacred 7 Mushroom Extract Powder holds an average review score of 4.5 out of 5 stars with past users on Amazon, which admittedly does look pretty good. 

However, things look a little different when you actually look at the positive reviews of Sacred 7 Mushroom Extract Powder themselves. 

Many focus on the fact that Sacred 7 Mushroom Extract Powder contains the fruiting bodies of the mushrooms, rather than the mycelium, which is admittedly a selling point, yet they do not actually mention how Sacred 7 Mushroom Extract Powder affected them. 

Most of the reviews that did say how Sacred 7 Mushroom Extract Powder affected them primarily focused on its ability to give them more energy, but they also said this occurred when they added the mushroom powder to coffee as part of their daily routine, which would do that anyway. The other core focus point was that it didn't taste too strong in the coffee which is pretty standard for a mushroom powder. One thing you'll notice with mushroom powders like sacred 7 is most buyers are already sold on the idea, so generally tend to review positively and too early to really know if they're getting any results from it.

Then, when looking at the negative reviews of Sacred 7 Mushroom Extract Powder, we not only had people saying that the mushroom product did not work, but many also mentioned that it tasted and smelled horrible and was hard to mix, even when using hot water. 

Some users even reported experiencing side effects when using Sacred 7 Mushroom Extract Powder, such as shakes, rashes and allergic reactions. 

This seems to support our initial conclusion, which was that while Sacred 7 Mushroom Extract Powder does contain the fruiting bodies of many beneficial compounds and mushroom types, the way in which they have used said mushrooms means they will do you little to no good.


Sacred 7 Mushroom Extract Powder Ingredients

Chaga Extract (Innotus Obliquus) - 143 MG

Chaga mushrooms are a type of fungus that is found on birch trees and full of melanin, polyphenols, triterpenoids, and polysaccharides.

They can help keep the gut and immune system healthy and functioning properly, lower your blood sugar and cholesterol levels, and prevent or treat cell mutation, fatigue and a range of different chronic illnesses and somatic ailments (1).

However, with 500 mg being recognised as the minimum dosage required for chaga extract to produce any of these effects, the 143 mg present in a serving of Sacred 7 Mushroom Extract Powder will simply not be of any real use.

Cordyceps Extract (Cordyceps Militaris) - 143 MG

Cordyceps militaris is a type of parasitic fungus that is native to Asia. It has been used in traditional Chinese medicine for decades, due to the countless heath benefits that have been linked to it.

The cordyceps mushroom is said to boost your testicle, heart, immune system and brain health and functions, physical performance and brain cell growth, prevent or reduce inflammation and the signs of aging, and treat conditions like arthritis, coughs, diabetes, diarrhoea, headaches, and even tumours.

The problem is, the benefits of cordyceps mushrooms will only be seen if you consume at least 1,000 mg of cordyceps mushrooms regularly (2). As Sacred 7 Mushroom Extract Powder contains just 143 mg of cordyceps militaris per serving, its presence will therefore be of absolutely no use at all.

Lion's Mane Extract (Hericium Erinaceus) - 143 MG

The lion's mane mushroom is a tooth fungus found in Asia, Europe and North America that is one of the most popular and powerful mushrooms on Earth. Lion's mane is a very popular cooking ingredient, due to its unique meaty taste and texture, and it is often used as a meat substitute in vegetarian dishes.

Lion's mane mushrooms are also widely used in natural health remedies and mushroom powders as they contain numerous bioactive compounds that offer a wide range of mental and physical health benefits.

Lion's mane extract can improve your memory, concentration, focus, brain function and performance, mental clarity, and immune system health and functions, prevent or treat brain fog, inflammation and cognitive decline, and improve blood flow to the brain, brain cell growth, and nerve growth factor (3).

Unfortunately, as 1,000 mg of lion's mane mushroom is required to produce any of these effects, the 143 mg of lion's mane mushroom in every serving of Sacred 7 Mushroom Extract Powder will do nothing at all.

Maitake Extract (Grifola Frondosa) - 143 MG

Maitake mushrooms are very popular and revered in Japan, but they are commonly found throughout Asia, North America, and even parts of Europe as well. They are full of antioxidants, beta glucans, vitamins, and minerals, which enables them to benefit your overall well being in a variety of ways.

They can reduce your blood sugar, blood pressure, and cholesterol levels, boost your brain and immune system health and functions, and help treat a range of different chronic illnesses, medical conditions and somatic ailments (4).

The issue is, studies show that at least 5 mg of maitake extract per pound of body weight must be consumed each day in order for the mushroom extract to produce any effects.

This means the 143 mg serving size of the mushroom powder present in a dose of Sacred 7 Mushroom Extract Powder will only produce effects in people weighing 63 pounds or less, so it will be totally useless for the vast majority of the population.

Reishi Extract - (Ganoderma Lingzhi) - 143 MG

Reishi mushrooms are a polypore fungus in the ganoderma family that are found in east Asia and have been used in various Chinese, Japanese and Korean traditional medicines for years. Reishi mushroom extract is now also becoming one of the most popular ingredients in mushroom powder products.

Reishi mushroom extract is best known for its ability to boost your immune function and brain health. However, it can also relieve stress, improve mood, lower blood sugar levels, and prevent or treat metabolic syndrome and some other chronic illnesses and the symptoms that they cause (5).

However, reishi mushrooms are only useful if you take a minimum of 1,440 mg of fresh reishi mushrooms or reishi mushroom powder per day. This means that the 143 mg present in each serving of Sacred 7 Mushroom Extract Powder is not even 10 percent of what is required, so it will do nothing at all.

Shiitake Extract (Lentinula Edodes) - 143 MG

Shiitake mushrooms are a mushroom and fungi native to East Asia that is rich in vitamin d and various b vitamins.

The shiitake mushroom is helpful for both your physical and mental health, as it can boost your brain, heart and immune system health and functions, promote weight loss, give you an energy boost, and reduce inflammation if you consume it as a part of your daily routine (6).

With no optimal daily dose of shiitake mushroom having been established, it is possible that Sacred 7 Mushroom Extract Powder contains enough of this mushroom to be of some use.

That said, with most studies suggesting a least 1,000 mg of shiitake mushroom will be required, it is still more likely than not that the 143 mg present in every serving will be of no use at all.

Turkey Tail Extract (Trametes Versicolor) - 143 MG

The turkey tail mushroom is a type of polypore mushroom that is found worldwide and known to be rich in antioxidants and polysaccharide k. It is proven to help boost digestion and gut and immune system health and functions, and help treat a range of different medical conditions, such as type 2 diabetes (7).

Unfortunately, as with everything else in Sacred 7 Mushroom Extract Powder, the dosage present is far too low. With at least 1,000 mg of turkey tail mushrooms being needed every day to produce results, the 143 mg present in each serving of Sacred 7 Mushroom Extract Powder will do absolutely nothing.

Sacred 7 Mushroom Extract Powder Pros & Cons

Pros

  • Contains only the fruiting bodies of real mushrooms
  • All of the mushroom extracts are proven to offer many health benefits

Cons

  • All of the natural compounds and mushrooms are present in doses far too low to be of any use
  • Some customers have complained that it caused them to experience side effects
  • Can be hard to mix properly, even when using hot water

Sacred 7 Mushroom Extract Powder Review Conclusion

There are not a bunch or mushroom products abound theses days that are actually a easier, healthier alternative to eating real mushrooms regularly like they suggest. Unfortunately, Sacred 7 Mushroom Extract Powder is just another of the fad mushroom drinks of this kind that offer a lot but do nothing.

While using the fruiting bodies of USDA certified organic real mushrooms may look good, low doses and complaints of side effects mean it is not a supplement worth wasting your money on. That is why we suggest you do not buy Sacred 7 Mushroom Extract Powder and instead give Nootrum Mushrooms a try instead. You've got a better quality powder and a money back guarantee if you're not satisfied. And the price point is the same, the dosages are correct, honestly, we can't think of any reason to suggest Sacred 7 instead.

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Criteria Rating
Cognitive 2/10
Mood 2/10
Immunity 3/10
Aging 3/10
Other Health 3/10
Value 3/10
Recommended 3/10

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124789/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3909570/
  3. https://pubmed.ncbi.nlm.nih.gov/24266378/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7824844/
  5. https://www.ncbi.nlm.nih.gov/books/NBK92757/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6302894/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6889544/