SugaSafe Ingredients
Cinnamon 4:1 – 250 MG
Cinnamon is one of the most widely consumed spices on Earth, yet it is also a very effective supplement for diabetics as well. It reduces the rate at which glucose is absorbed, meaning it prevents blood sugar spikes and generally helps you maintain healthy blood sugar levels (1).
Ginseng 4:1 – 500 MG
Ginseng is a root extract of the panax plant that has long been used in many traditional medicines around the world, as it is linked to an incredible range of health benefits.
It is particularly useful in a blood sugar control supplement, as it can help regulate your blood sugar levels and treat conditions like insulin resistance and diabetes.
However, it can then offer additional benefits as well, like better energy levels, brain and immune system health and functions, mood, and testosterone levels, and the ability to treat conditions like chronic fatigue syndrome, erectile dysfunction, and fibromyalgia (2).
Berberine – 1000 MG
Berberine is an alkaloid found in many Asian plants that is used in various traditional medicines.
It can help to regulate your blood sugar levels and treat diabetes, while also lowering your blood pressure and cholesterol levels, reducing inflammation, improving your heart health and functions, and even combatting some menopause symptoms, depression and mood swings (3).
Gymnema Extract – 300 MG
Gymnema extract comes from the leaves of gymnema sylvestre vines, which are found around the world. It has been used in ayurvedic medicine for decades, primarily due to its ability to help regulate your blood sugar and insulin levels, which makes it a great inclusion in SugaSafe.
It can then also offer a number of additional health benefits, such as the ability to reduce cholesterol, inflammation, and the risk of heart disease, suppress your appetite, particularly when it comes to sweet foods, and reduce body fat storage (4).
Vitamin D – 400 IU
Vitamin d is an essential vitamin that plays a vital role in countless different functions in the human body. Not getting enough in your diet can easily lead to a vitamin d deficiency, which is extremely problematic for a number of reasons.
While it is included in a supplement like SugaSafe to improve the metabolism of sugar, as well as various other nutrients, it can also prevent fat storage and weight gain, improve testosterone production, protein synthesis, and your energy levels, and prevent various health problems (5).
Chromium – 500 MCG
Chromium is a mineral and metal element that can provide a wide range of beneficial effects that will support the human body. It is extremely useful in a product like SugaSafe, as it can improve your insulin response, lower blood sugar levels, and help combat diabetes.
Beyond that, it can then also enhance your nutrient metabolism, serotonin production, energy levels, sleep quality, brain functions, weight loss, and muscle recovery, reduce hunger and weight gain, and make all the other ingredients present easier to absorb and more effective (6).
Vitamin B1 – 1 MG
Vitamin b1(thiamine) is an essential vitamin that studies show can decrease the concentration of glucose and leptin in the blood. It is also very important to take for diabetics, as they are at a far greater risk of developing a vitamin b1 deficiency and the health issues that accompany it.
Beyond that, getting enough vitamin b1 will improve the breakdown of amino acids in the human body, boost your energy levels, and keep you alert, and it is especially useful for younger people, as it is a vital component for physical growth (7).
Alpha-Lipoic Acid – 600 MG
Alpha lipoic acid is an organic compound similar to a fatty acid that is rich in antioxidants and found in most of the cells throughout the human body. Research suggests it can help your body convert glucose into usable energy, lower your blood sugar levels, and combat diabetes.
This is all while preventing free radical activity, reducing oxidative damage and stress and inflammation, boosting your exercise performance, and aiding weight management (8).
Green Tea Extract (EGCG) – 300 MG
Green tea extract is full of natural caffeine and a potent antioxidant catechin called EGCG, the latter of which has shown great promise when it comes to lowering your blood sugar levels (9).
The two components can then also boost your metabolism, energy levels, fat and weight loss, and brain and heart health and functions, reduce blood pressure, lipid and cholesterol levels, relieve anxiety and stress, suppress appetite, and help your body fight off a range of illnesses.
Biotin – 16 MG
Biotin is the more common name for vitamin b7 and it is included in a blood sugar control supplement such as SugaSafe as it plays a vital role in the metabolism of sugar, as well as most carbs, proteins, and fats, which will determine the levels of each that you have in your blood.
As an added bonus, it is then also great for keeping the bones, skin, hair, and nails strong and healthy, and it even supports the joints and combats health issues like multiple sclerosis (10).
Carnitine – 1000 MG
Carnitine is a natural amino acid derivative and one of the core building blocks of protein. A nutrient that plays many vital roles in the human body, it is included in SugaSafe as it can help regulate blood sugar and insulin levels and prevent or combat type ii diabetes (11).
Studies then suggest it boosts energy production, fat and calorie burning, heart and brain health and functions, and your metabolic rate, reduces blood pressure and blood lipid levels, oxidative stress and inflammation, and helps treat or prevent liver or metabolic diseases and depression.
Coenzyme Q10 – 60 MG
Coenzyme Q10 is chemical humans produce naturally that can reduce blood sugar and blood pressure levels and improve heart health and which is especially useful for those with diabetes.
Studies then suggest that it can also prevent heart failure, chest pains, headaches, migraines, and fluid build-up, improve brain health and functions, and promote healthy aging (12).
Manganese - 2.3 MG
Manganese is a mineral that can help regulate your blood sugar levels, while also boosting your metabolic rate, reducing inflammation, and improving brain, eye and nerve health and functions, bone growth, and iron absorption (13).
Potassium – 100 MG
The essential mineral potassium will not directly lower your blood sugar levels. However, as a potassium deficiency will cause your body to produce less insulin, which will lead to high blood sugar levels, taking potassium will prevent this issue from developing in the first place.
It can then also help you maintain optimal fluid levels in the cells throughout your body, improve nerve signals, muscle contractions, your heart rate and blood pressure level, joint health, nutrient utilisation, and waste removal, and reduce inflammation (14).
Taurine – 200 MG
Taurine is a semi-essential amino acid that is best known for its ability to give you more energy. However, it can also lower blood sugar and cholesterol levels, combat diabetes, and keep the brain, eyes, heart, nerves, and skeletal muscles healthy and functioning at an optimal level (15).
Vanadium – 1 MG
Vanadium is a non-essential mineral that does not serve many purposes in the human body. However, as the one thing it does do very well is lower blood sugar levels, it is a great inclusion in a blood sugar control supplement such as SugaSafe (16).
Vitamin B6 – 1.7 MG
Vitamin b6 (pyridoxine) is an essential vitamin that is vital to ensure glucose, amino acids, and fat are metabolised properly, which will prevent high blood sugar levels. It then also supports effective neurotransmitter production and brain and immune system health and functions (17).
Vitamin B12 – 1.2 MG
Much like with potassium, the essential vitamin vitamin b12 (cobalamin) will not directly lower your blood sugar levels, but a vitamin b12 deficiency can cause then to rise, so taking it in a dietary supplement like SugaSafe will stop this from happening to begin with (18).
It will then also boost your brain and nervous system health and functions, DNA, bone marrow, nerve, red blood cell and testosterone production, and metabolic rate, and prevent brain fog, depression, mental decline, mood swings, and other mental health issues from occurring.
Vitamin C – 75 MG
Vitamin c (ascorbic acid) is well known to boost your immune system, metabolic rate and overall health.
However, it is also great for helping people with diabetes keep their blood sugar levels down, at the same time as improving collagen and neurotransmitter production, muscle growth and recovery, joint flexibility, mobility and health, and muscle, bone and tooth strength (19).
Zinc – 8 MG
Zinc is a mineral and brittle metal element that is very useful in a blood sugar support supplement such as this as it improves glucose and fat metabolism and reduces glucose absorption, both of which will lead to lower blood sugar levels.
It then also boosts your metabolic rate, reduces inflammation and aging, promotes growth, DNA synthesis, and testosterone production, and improves blood clotting, brain and immune system health and functions, wound healing, and your vision (20).
SugaSafe Pros & Cons
Pros
- Contains only natural ingredients that are clinically proven to support your blood sugar levels
- All of its ingredients are optimally dosed and very high quality
- Using such a diverse formula allows it to support your blood sugar levels from all angles
- Very well received by virtually everyone who has tried it
Cons
- Quite pricey and only available to buy direct from the official SugaSafe website
- As a fairly new supplement, reviews from past users are quite hard to find
References
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3924990/
2. https://www.ncbi.nlm.nih.gov/books/NBK92776/
3. https://pubmed.ncbi.nlm.nih.gov/25785174/
4. https://pubmed.ncbi.nlm.nih.gov/28459647/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3985208/
6. https://pubmed.ncbi.nlm.nih.gov/15208835/#
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3376872/
8. https://examine.com/supplements/alpha-lipoic-acid/
9. https://pubmed.ncbi.nlm.nih.gov/18326618/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9659605/
11. https://examine.com/supplements/carnitine/
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939545/
13. https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/
14. https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/
15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9235038/
16. https://examine.com/supplements/vanadium/
17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6484044/
18. https://pubmed.ncbi.nlm.nih.gov/36476407/
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3254006/
20. https://centertrt.org/blog/does-zinc-increase-testosterone.html
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