Zuburn Thermogenic Fat Burner Ingredients
Thiamine 25mg – If you’ve got a b1 (Thiamine) deficiency the usual issue is usually weight loss, however, fat gain is possible. That said the deficiency is very rare and 2000% of your daily requirement isn’t going to add anything extra, this is why most fat burners don’t bother to include b1, ultimately because it serves no purpose in the ZuBurn fat burner.
Vitamin b6 15mg – B6 does play a role in breaking down fat, although it’s main use is giving you energy when in a calorie deficit this is a fine inclusion, but it’s in pretty much every fat burner.
Vitamin b12 50mg – Similar to b6, it gives you energy and a deficiency can cause lethargy and a reduction in movement through the day ultimately having this is a fine inclusion for Uzmu Zuburn.
Aminoisobutyric Acid 250mg – Otherwise known as BAIBA, this one could actually be interesting, it looked quite promising in animal trials, but has yet to show any notable effects in humans. [3] The jury is out on this, although we should note that in most cases what works in animals doesn’t translate to humans. There does seem to be some relation to blood glucose levels in humans, but again this doesn’t really mean much as of yet. It’s also quite likely that any dose would need to be substantially higher even if it did work.
Caffeine 150mg – There’s plenty of evidence to support caffeine as a weight loss aid. It increases the amount you move during the day (burning more calories) and then there’s the issue.
Capsicum 50mg – This is a pretty standard and decent ingredient, but we generally expect to see double the amount of capsaicin in a good thermogenic fat burner.
Grains of Paradise 40mg – Grains of paradise have long since been debunked [4]. And it tends to have side effects. [5] It’s what we call a legacy ingredient, there was a time when some early studies looked promising, however, larger scale studies disproved it’s efficacy.
References
1 - https://pubmed.ncbi.nlm.nih.gov/28446037/
2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4352173/
3 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470580/
4 - https://pubmed.ncbi.nlm.nih.gov/24759256/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3815460/
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